CODEPENDENCY
· Mind start racing when you set a boundary?
· Guilt rush in when you express what you want?
· Simply can't see the unavailability of the people you attract?
· Perfectionism worse than ever and paralyzing you?
· Guilt rush in when you express what you want?
· Simply can't see the unavailability of the people you attract?
· Perfectionism worse than ever and paralyzing you?
These are some of many codependent traits used to protect from shame and fear of shame. These patterns are so common, seductive, crafty, often overlooked. If this sounds like you, or you think you might benefit from a discussion, reach out to Body Mind Equation. Treatment can help you reconnect to yourself, your own experience, and understand that these behaviors developed in childhood as survival skills.
YOU DON'T HAVE TO DO THIS ALONE
SUBSTANCE USE
· Using/drinking to get through the job, the day, through the social event, or make the sexual experience amazing?
· Keep drinking/using despite all the problems and convincing yourself the problems are because of something else?
· Rearranging your day around your drinking/using instead of changing your drinking/using?
· Keep drinking/using despite all the problems and convincing yourself the problems are because of something else?
· Rearranging your day around your drinking/using instead of changing your drinking/using?
No matter how you started, or when, things aren't as fun or easy as they used to be. You've tried doubling down, working harder, and you've tried taking care of it on your own.
Now is the time to reach out for help
Now is the time to reach out for help
Body Mind Equation can provide you with tools and skills to begin sobriety or reduce your using (Harm Reduction model) and bring balance and peace to your life. Treatment focuses on building a supportive network and identifying triggers and using cycles, shame spirals, and the underlying history of your painful survival skills which fuel self-abandonment.
IN RECOVERY
· 30, 60, 90 days sober/abstinent
· 6 months, 12 months, 18 months sober/abstinent
· Looking for therapy to boost your recovery skills
· Ready to begin dismantling and healing from the beliefs underlying your addiction
· Ideal for those returning from residential treatment and/or are currently in IOP
· 6 months, 12 months, 18 months sober/abstinent
· Looking for therapy to boost your recovery skills
· Ready to begin dismantling and healing from the beliefs underlying your addiction
· Ideal for those returning from residential treatment and/or are currently in IOP
TRANSGENDER / BISEXUAL / GAY / QUEER
FOCUSED RECOVERY
Research* shows that sexual minorities are at higher risk for substance use and misuse, psychiatric diagnoses, and mental distress due to social stigma, isolation, increased risk of harassment or violence, and discrimination. Due to these increased risks, sexual minorities have added survival skill development which further remove the connection with the inner self. Body Mind Equation is aware of these added risks and provides appropriate affirming care. Treatment focuses on bringing compassion to the additional survival skills needed to protect against stigma, social shame, potential violence, and loss of work/family/friends/housing.