CODEPENDENCY
· Mind start racing when you set a boundary?
· Guilt rush in when you express what you want?
· Simply can't see the unavailability of the people you attract?
· Perfectionism worse than ever and paralyzing you?
· Guilt rush in when you express what you want?
· Simply can't see the unavailability of the people you attract?
· Perfectionism worse than ever and paralyzing you?
These are some of many codependent traits used to protect from shame and fear of shame. These patterns are so common, seductive, crafty, and often overlooked. If this sounds like you, or you think you might benefit from a discussion, reach out to Body Mind Equation. Treatment can help you reconnect to yourself, your own experience, and understand that these behaviors developed in childhood as survival skills.
Body Mind Equation specializes in codependent behaviors which often underlie addictions and other compulsive behaviors. Through sensorimotor psychotherapy, motivational interviewing, and 12-step philosophies, we invite you to gently become aware of life-long patterns which were once used for survival. We encourage you to compassionately face the difficult feelings which codependent patterns strive to 'protect' you from. We guide you towards the power of your own intuition and inner voice to make choices that align with your personal values.
Body Mind Equation specializes in codependent behaviors which often underlie addictions and other compulsive behaviors. Through sensorimotor psychotherapy, motivational interviewing, and 12-step philosophies, we invite you to gently become aware of life-long patterns which were once used for survival. We encourage you to compassionately face the difficult feelings which codependent patterns strive to 'protect' you from. We guide you towards the power of your own intuition and inner voice to make choices that align with your personal values.
YOU DON'T HAVE TO DO THIS ALONE